What Is a Table Shower Massage? What Can You Expect During Table Shower?

Essentially, a table shower is a collection of five to seven shower heads attached to a long metal bar that reminds me of a shower curtain rod. The rod is placed above a waterproof, offbeat table that drains water for the massage. In a specialized table shower spa, you can combine the massage table shower experience with hydrotherapy treatments to enjoy all its benefits.

You can imagine that approximately 13 US gallons (50 liters) of water would be treated per minute. In ten minutes, would you like to feel 100 gallons (378.5 l) of water flowing over your back as you lie on a shallow wet bed? Of course, you would!

A bar is moved to focus water on specific areas of your body according to your wishes. A handheld showerhead is available in some spas for a more extensive experience.

Moreover, they will adjust the water’s temperature and movement pattern according to your requests. The jet placements will provide a total body water massage.

Whenever possible, get this shower table massage treatment after body scrubs to absorb better the products you have previously applied. On the other hand, if you want to receive a body massage, the table shower will warm and relax your body and prepare you for complete relaxation. I hope you answered ‘what is table shower,’ now, let’s move on to the history.

History of the Table Shower?

It’s not entirely clear where the bath table shower originated. Yet, it is best known as ‘Vichy shower’ because of the town in central France where it is located. Here, hydrotherapy has a long tradition.

Legend has it that Julius Caesar discovered therapeutic springs in ancient Gaul (France) while trying to conquer the region. Immediately after drinking the Vichy waters, his exhausting, hard-ridden horses recovered from their fatigue.

The Romans built spas around the thermal springs as soon as realized their potential.

The number of people visiting these spas and taking advantage of their healing mineral baths grew throughout the 16th century. There were weeks and months when medieval French royalty and European aristocracy spent in Vichy seeking cures, relaxing, and enjoying themselves.

How Did The Idea Of The Modern Table Shower Come About?

Five natural mineral springs are located in Vichy and the surrounding area. Depending on your needs and preferences, you can choose between different treatment facilities when you arrive there.

Additionally, they offer cold water treatment, carbonate mineral springs, and a spring that reaches the temperature of 105 F (40.5 C), in addition to mud cures, mechanical therapy, and oxygen therapy.

In addition to drinking the water, you can also bathe or shower in it. Fresh and clean spring water is also bottled and exported by the hosts.

In addition to treating liver disorders, digestive problems, skin problems, disturbed metabolism, arthritis, paralysis, rheumatism, and gout, these springs are helpful for other ailments.

Most Westerners knew about the Vichy (table) shower by the end of the 19th century. Table showers featuring hydrotherapy and relaxation massage became very popular in spas and resorts throughout the US during the 20th century.

Vichy treatments, modeled after the design of the Vichy showers, are available in many beauty salons and massage spas worldwide today. Korean, Japanese, and Thai spas are among the most popular Asian table shower massage types. With Japanese table showers and salt scrub treatments, ‘akasuri’ is preferred the most.

The body scrub is one of the best treatments. It can be found in most Korean spas. They offer excellent massages using coarse mitts that remove dead skin from your body.

Since the 2000s, East Asian massage spas have promoted a more sensual experience to US customers with their Asian table shower massage.

How Does A Table Shower Work? And what Can You Expect During A Table Shower?

Massages can be performed for various reasons, including relaxation, stress reduction, and healing. Table showers can be enjoyed before or after a body massage, depending on the spa.

It will enhance the effect of pleasure if you use the table shower before the massage. When you use the table shower after the massage, it will help you remove the oil from your skin, especially if it is strongly scented.

Table showers massage are great! The table shower nozzles can be positioned to spray powerful warm streams of water all over the body. Water pressure has the effect of increasing blood circulation and calming the nervous system when applied to the skin.

You’re escorted into a room with a flat table covered in vinyl. You take off your clothes and lay down. The female or male who will be giving you the massage scrubs you down. She/he washes you down and dries you as well.

1. Clothes to wear during treatment

Table showers can be enjoyed without any clothes on as long as the state law doesn’t require otherwise. Most people, however, prefer to keep their privacy by covering their bodies with towels. If you choose, disposable underwear will be an option as well.

If you are going to lie on the shower table, make sure you take a bath thoroughly first. You will be told by the therapist when it is time to lie down on your back and when it is time to lie on your stomach.

2. The temperature of the water

You can choose the temperature for this particular treatment based on your needs. Changing them makes it possible to get alternate sets of hot, cold, and warm water.

When you receive treatment, you can request to have different water temperatures poured over your body several times.

3. The massage room

Most spas have a shower room with a table shower at the center of the room where you can receive a massage. Before your treatment begins, a clean towel will be placed on the table.

A bar with a few head showers is the most common design of modern table showers. The effect will be similar to cascading rain. But there are other options as well. For instance, a handheld showerhead can be used for the massage.

4. Steps to follow

• Water massage of the back is commonly the first step in treatment. The individual lies face down on the wet table as the treatment begins. In the beginning, the therapist will adjust the temperature of the water so that it is comfortable. Using a loofah, the therapist rubs your entire backside once wet. Then they turn you over and rinse your seat.
• Turning over –It entails repeating the procedure, but with your face and hair being dry. Once you have had your fill of pure pleasure, you need a towel to dry off.
• Chakras –The body’s seven chakras are aligned with the shower heads in some Asian table showers. Water stimulates the clearing of your energy field and aura. Each chakra represents one energy center in your spine. To help your body eliminate toxins, you should try this treatment if you subscribe to this belief.

5. High-end services

In addition to massages, there are now many spas offering luxury treatments like seaweed, mud, and even chocolate wraps. Alternatively, you can massage using exotic essential oils or a sea salt scrub.

Tips for Getting a Massage with Table Shower

Before you visit or book an appointment, here are some things you should know:

• Those uncomfortable lying at least half-naked during the procedure should not use table showers. In some spas, disposable undergarments are provided, or a towel is provided before using the table. Whatever the case, there will be some skin exposed during the massage. Therefore, it’s a good idea to get used to lying naked on the table with the masseuse around before you go.
• Before visiting the spa or booking any service on their website, always inquire about the spa’s table shower policies. In some spas, disposable undergarments are not provided, or only female therapists are available.
• When it comes to sexual offers, it’s a good idea to check out the spa’s reputation, especially if you’re skeptical. Instead of visiting a local boutique without a reputation, book a session at a reputable parlor or spa. Look for spas that offer services that meet your needs.

Benefits of Table Showers

Water has healing properties, but table showers offer something more. Your body will be able to relax more easily. Stretching your arms, legs, and neck will be easy. You will also notice that time passes quickly as you melt and relax while getting rubbed on a massage table!! Let’s take a look.

Stress-relief

You will experience an unreal feeling of floating on the water once you find yourself under the low water pressure shower head. It never fails to relax and make you happy whenever you sit at that table.

Your enjoyment begins as soon as you lie on the table, even before the authentic massage begins. Thanks to the stimulation of skin nerves, a table shower reduces everyday stress.

After a tiring and stressful working day, can you imagine how relaxing that light rain may be under the wisely placed shower heads? As you relax your sore muscles, you will feel a sense of well-being.

It will be neither too cold nor too hot since the water is set at the body temperature. If needed, the temperature and pressure can be adjusted according to your preferences.

Immunity boosting

Table showers improve lymphatic circulation, they boost your immune system effectively. In addition, the gentle massage will promote blood circulation, which will help the body get rid of toxins, which is crucial when fighting infections.

You will also benefit from increased circulation if you suffer from one of the following problems:

• Poor functioning of the internal organs
• High blood pressure
• Metabolism is slow
• IBS (lazy bowel syndrome)

The Pain Killer

Table showers eliminate lymphatic blockage, which removes the following adverse effects:

• Headaches or migraine
• Feeling depressed
• Tiredness
• Symptoms of menstrual cramps
• Appetite loss
• Having arthritis
• Cellulite
• Having acne

The improvement of beauty

In addition to being beneficial to your health, table showers also enhance your beauty and vitality.

• Tones and firms your skin
• Rejuvenates your body and face
• Keeps your skin hydrated
• Improves sleep quality
• It helps to lose weight in a healthy way
• It makes your face and body creams more effective
• Relaxes tired muscles that are too tight

Notable health benefits of body scrub

• Removes Dead Skin Cells
• Refreshes Your Appearance To Increase Confidence
• Promotes Skin Hydration
• Relaxation
• Improve skin tone
• Reduces irritation and inflammation
• Clears Blemishes
• Eased muscle tension
• Reduces Stress

Best Table Shower Near Me In The USA

Best Table Shower Near Me In The UK

Conclusion

I hope everything about what’s a table shower is clear. To conclude, Table shower massage is exactly what they sound like. While sprinklers and therapists work on the client’s body, they lie on waterproof tables. Choosing a good table shower salon is crucial for enjoying the full benefits of this procedure. Every massage component, including the massage table and towel used, should be thoroughly cleaned and sanitized. In addition to setting up the environment effectively, the overall experience should be enhanced.

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